Respiratory System & Pranayama Training
This course invites you to a profound journey through the respiratory system. Discover the organs involved with breathing and learn how to support them with Yin and Yang practices and a variety of pranayama techniques.
Mirjam Wagner and David Lurey are your experienced guides through these 36 diverse lessons.
Content of each chapter
CHAPTER 1: RESPIRATORY SYSTEM
CHAPTER 2: AWARENESS OF BREATH
CHAPTER 3: INTEGRATION OF BREATH
CHAPTER 4: INTENTION - ALIGNMENT - ACTION
CHAPTER 5: LUNGS - PHYSIOLOGY
CHAPTER 6: PREPARATION FOR PRANAYAMA
CHAPTER 7: VAYUS & PURIFICATIONS
CHAPTER 8: DIAPHRAGM
CHAPTER 9: HEART & LUNGS - LIFE PARTNERS
CHAPTER 10: HEART & LUNGS - CHINESE MEDICINE
CHAPTER 11: INTEGRATION
Mirjam & David about this course
What is so special about the Respiratory System?
What content awaits you?
Watch this video and read the FAQ below to find out.
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