Respiratory System & Pranayama
This course invites you to a profound journey through the respiratory system. Discover the organs involved with breathing and learn how to support them with Yin and Yang practices and a variety of pranayama techniques.
Mirjam Wagner and David Lurey are your experienced guides through these 36 diverse lessons.
Content of each chapter
CHAPTER 1: RESPIRATORY SYSTEM
CHAPTER 2: AWARENESS OF BREATH
CHAPTER 3: INTEGRATION OF BREATH
CHAPTER 4: INTENTION - ALIGNMENT - ACTION
CHAPTER 5: LUNGS - PHYSIOLOGY
CHAPTER 6: PREPARATION FOR PRANAYAMA
CHAPTER 7: VAYUS & PURIFICATIONS
CHAPTER 8: DIAPHRAGM
CHAPTER 9: HEART & LUNGS - LIFE PARTNERS
CHAPTER 10: HEART & LUNGS - CHINESE MEDICINE
CHAPTER 11: INTEGRATION
Mirjam & David about this course
What is so special about the Respiratory System?
What content awaits you?
Watch this video and read the FAQ below to find out.
Become part of the family.
Subscribe to our newsletter. Get inspiration, insights and news about upcoming courses, events and promotions.